In the childbirth preparation course we will address all aspects related to the final stretch of pregnancy, childbirth and postpartum.
The course is aimed at both pregnant women and couples and aims to provide all the knowledge and tools necessary to experience pregnancy and childbirth in a conscious, safe way, free from fear and insecurities.
During the course we will address different topics:
- Physiological and emotional changes in the final phase of pregnancy
- The physiology of labor and birth
- Pain management
- Delivery options and birth plan
- The role of the companion
- When things don't go as expected
- Breastfeeding
- What to expect postpartum
- Newborn care
A good preparation for childbirth can mean a considerable difference in the way in which this stage is faced and in how we experience it.
We want to help you live it in a positive, calm and empowered way.