We know that the day to day with a newborn baby can be really overwhelming and even more so when fatigue begins to take its toll and everyone tells you how to do things but no one agrees on something specific.
During this stage, it is the perfect time to start informing yourself, understand what is happening, why it is happening and learn about the options you have now and for the future to promote rest and work on healthy habits that in the future help the baby to establish a good relationship with sleep.
With this online course you will learn everything about your baby's sleep and how to promote it:
- You will understand your baby's sleep at this stage.
- You will create realistic expectations and know what to expect as it grows and evolves.
- We will give you tools and resources to relax the baby.
- You will know how and when to define routines according to their age.
- We provide you with tools and resources for a healthy sleep.
- We will talk about the dream alone: How and when to approach it, why and for what purpose, encouraging you to do a personal introspection work before making any decision.
We want you to leave ready to take charge of your family's rest in a conscious and realistic way.
Ongoing Includes:
- 14 modules with audiovisual content divided into two seminars
- Ebook of each seminar
- PDF template to create your own record
- PDF template to create your own sleep plan
- PDF with examples to develop an age-appropriate routine
- Playlist Sleep Happy
- Recommended bibliography
- BONUS: PDF regression 4 months
- BONUS: Consult 30min to solve specific doubts.