Discover how to be in shape in all aspects.
Train properly and adapted to the different phases of your pregnancy and postpartum in small groups of a maximum of 5 people once a week.
We adapt the training to the capacities of each person, helping to reach the moment of delivery in the most optimal conditions possible.
For the correct preparation of the training sessions, an initial assessment of the pelvic floor and biomechanics will be made.
La suscripción incluye un mes de entrenamiento valorado en 120€ y una valoración inicial de suelo pélvico y biomecánica valorada en 90€.