We suggest you stay in shape during your pregnancy in the most personalized and adapted way you can find. Because being pregnant should be synonymous with staying active.
And if you have already had the baby, we encourage you to get back in shape with personalized training adapted to your situation.
For the correct preparation of the training sessions, an initial assessment of the pelvic floor and biomechanics will be made.
The pack includes 4 personal training sessions valued at €190 and an initial assessment of the pelvic floor and biomechanics valued at €90.