Pack of 4 Prenatal or Postnatal Yoga classes. Private sessions at home:
- Prenatal Yoga: a unique experience for the pregnant woman and the unborn baby. Relaxing, empowering, spiritual and magical.
- Postnatal Yoga: a revitalizing experience for mom that she can do alone or with the baby. When the mother practices alone, the class is focused on her physical recovery and her mental and spiritual calm, when it is done with the baby the experience becomes something totally different, more fun, special and a mother-daughter connection.