Pack of 4 Prenatal or Postnatal Yoga classes:
- Prenatal: for a unique experience for the pregnant woman and the unborn baby. Relaxing, empowering, spiritual and magical. Private sessions online or in person, whatever suits the pregnant woman best.
- Postnatal: for a revitalizing experience for mom that she can do alone or with the baby. When the mother practices alone, the class is focused on her physical recovery and her mental and spiritual calm, when it is done with the baby the experience becomes something totally different, more fun, special and a mother-daughter connection. Private online or face-to-face sessions, whatever works best for mommy.