From Kinair 120, we offer mothers and their partners comprehensive support during the little big adventure.
During pregnancy we help you become aware of the changes and adaptations that your body is taking through exercise and movement. Because being pregnant can be synonymous with vitality, strength and being in shape.
Adapting to each person and each situation is our specialty, giving great importance to knowing individually each case that we train or that we help during pregnancy.
For this, we offer a globalized service with specialized training, specialized physiotherapy in pregnancy and obstetrics, dietetics and nutrition.
- Pre and postpartum for mothers
- reduce back pain
- Control of weight gain
- fight stress
- Improve vitality and physical condition
- Feel good about yourself and your body
OUR METHOD
We work for objectives, offering an effective training system that allows adapting the intensity of the exercises according to the level of physical condition, the abilities and aptitudes of each one.
Our trainings are always conducted by licensed trainers with a specialty in training during pregnancy and postpartum